Sports Massage

Sports Massage

Sports Massage

we pride ourselves on our soft tissue therapy and sports massage. We are an evidence based clinic so you can rest assured that we work with industry leaders to ensure our education is not only up to date, but also accredited and never behind the times. Over the years there have been a lot of claims over how sports manage can help. The main thing we all agree upon, is that people feel the benefit of sports massage. Not only just for athletes feeling sore post exercise. It can also help with other acute and chronic conditions. Such as lower back pain, shoulder and neck pain along with many other day to day aches and pains.

We are very lucky at the lodge , we can bring our soft tissue therapy into a relaxing yet professional environment. We often combine our soft tissue work along side other movement based therapies, such as acupuncture, cupping and IASTM. We also recommend exercises and stretches to help keep pain and stiffness at bay.

The most important thing, is that we don't do a "one size fits all" approach, we always start with a consultation or check in to ensure we agree on the treatment, we are always on hand to listen to any concerns or questions you may have.

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